You wake up in the morning. Things do not appear to be going your way, as early as this. You are waiting on news on your latest payment transfers, yes, this early, and your housemate has bugged you over the use of the household coffee. That’s just that. By the time you have slipped away into your office, it is mostly forgotten, because by then, you are so engrossed in your work, challenging yourself to get as much done as possible. But even if you are enjoying your work, it tends to put a great strain on you.
There are no physical headaches at this point in time, so that is fortunate. But because you cannot tear yourself away from your desk, you are watching the clock, you are waiting for the message, you’re dying for a hefty mug of dark, rich, strong Joe or a really ice cold soda, has to be, you stay rooted to your desk and the screen in front of you. You might think that this is not truly physical in the sense that it is putting stress or a strain on your back and shoulders, but yes, sitting in one position like this throughout the day with breaks that are inappropriate in terms of how long they are and what you are doing during them.
Here is a good break suggestion for you then. Why don’t you clear your lunch break for a massage therapy treatment aurora visit. Do not be surprised if the clinic’s consultant offers you a cup of coffee while she walks you through all the work that this clinic does for you when you’re physically strained or emotionally just plainly stressed out. But then again, she might just offer you a cup of fresh herbal tea instead.